Yoga - A new beginning

In Health

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United States

Yoga is not a religion, it’s a way of living that aims towards a healthy mind in a healthy body. - StoryOver the last few decades, there has been an upsurge in the prevalence of yoga. Medical professionals and celebrities are also adopting and recommending the regular practice of yoga due its various benefits. While some regard yoga as simply one more prevailing fashion and associate it with the new age mysticism, others vouch for how astonishing this form of exercise feels. What they don't understand is that what they see as simply just another form of exercise will profit them in ways the

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