Go Ahead Stop and Pee

In Publishing

Funding on Kickstarter  

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United States

A guide to running during pregnancy & postpartum written by women for women. This is what we do as physical therapists, moms & runners. - Go Ahead, Stop and Pee: A Guide to Running During Pregnancy and PostpartumHi! We are Kate and Blair, a team of physical therapists who treat runners and active women. Kate specializes in the treatment of runners and Blair specializes in pre- and postnatal health and pelvic floor dysfunction. More importantly, we are moms and we are runners. We have been through the ups and downs of pregnancy and have had all the experiences of not recognizing our bodies - in ...

Read More shape, size and performance. We also were able to stay active during our pregnancies (including some running) and get back to running and all the activities we love after our children were born! Was it easy? Definitely not! Was it worth it? In every way! Sometimes having the knowledge can be just as overwhelming as not knowing wh

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