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The Strategic Stop

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A nonfiction book about engaging purposeful pauses in order to take back your life in a world obsessed with busyness and productivity. - Busyness. Endless To Do’s. Endless meetings. Survival. And yet, in our overwhelm, we have this sneaking suspicion that there must be something more to life than being a slave to urgent matters. I know this from my personal experience, that's for sure. This constant clamor of our 24/7 nonstop culture has been labeled by the World Health Organization a “modern plague.” Why?  Because we are literally killing ourselves with one To Do l ...

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A nonfiction book about engaging purposeful pauses in order to take back your life in a world obsessed with busyness and productivity. - Busyness. Endless To Do’s. Endless meetings. Survival. And yet, in our overwhelm, we have this sneaking suspicion that there must be something more to life than being a slave to urgent matters. I know this from my personal experience, that's for sure. This constant clamor of our 24/7 nonstop culture has been labeled by the World Health Organization a “modern plague.” Why?  Because we are literally killing ourselves with one To Do list after another. How? We are neglecting some of the most significant human experiences vital to producing a life of well-being and fulfillment. The truth is, the human system is designed to optimize life by means of regular pauses. But not just stopping. A strategic stop.In my book The Strategic Stop I
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